Alternative Medicine and Your Diet
Posted on April 3, 2008
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One of the things that practitioners of the alternative medicine industry push is the fact that what you put into your body has an intense effect on your health. Many practitioners will recommend herbs, vitamins and other supplements to assist the average person with occasional complaints, but for people with chronic or serious illnesses a special diet is often recommended.
There are many different diets that are commonly prescribed by alternative medicine practitioners for those patients with regular complaints. Patients with diabetes and acid reflux are often put on diets to help improve their conditions. For more serious illnesses like cancer, more strict diets are enforced. Many people have had incredible luck beating cancer by using a macrobiotic diet. Other people who have complaints of fatigue, weight gain, or just general poor health can often benefit from a detoxifying or cleansing diet. It is important to follow a medical professional’s advice when trying a diet, so be sure to check with your practitioner before starting any restrictive diet.
Herbally Alternative
Posted on April 3, 2008
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What is it about herbs and natural supplements that make so many doctors flinch? Is it that these supplements are actually not good for us, or is it something else? While some doctors are beginning to support patient use of herbal remedies such as Echinacea, others are highly opposed to the use of some of the most beneficial herbal supplements on the market.
There is some reason for caution on the part of the medical community: many of these herbal remedies have not been tested thoroughly by the FDA. However, many people claim that they will continue taking these herbal supplements despite the opinion of the FDA. So who is right? Many holistic practitioners feel that anything that seems to work does, in fact, work; therefore, there is no harm in drinking an herbal tea or taking a supplement to support and boost one’s immune system.
Your Personality and Your Disease Resistance
Posted on April 3, 2008
Filed Under Immune System | 1 Comment
Researchers have recently been looking into why some people succumb to different chronic illnesses while others retain their good health. There has been a lot of discussion about the possibilities of a type of personality that is, in a very real way, “disease resistant”.
So how is this possible? Researchers have found that the way a person deals with stress greatly affects their ability to deal with illness and, as a result, they can successfully ward off severe chronic illness. It is thought that just by changing the outlook on everyday stressors – such as having a sense of humor about backing the car out of the garage with the door open – can improve a person’s overall wellbeing. This also applies to people who already have chronic illnesses: there is a better survival rate among patients with positive attitudes than in patients with depression.